Community Resiliency Model Training
Oct 7, 2026
12noon-4pm
Plaza on Princess
Join our upcoming training to learn practical skills that help people recognize and respond to stress and/or trauma while building resilience and healing-centered environments.
What you will learn:
- How the nervous system responds to stress
- How to track sensations in the body
- How to use resources to shift sensations to positive or neutral status
- Skills to return to an OK/Resiliency Zone
- How to use these skills in daily life to respond to stress and promote well-being
